1% Gains

Public View (Website)

This is a static example of how 1% Gains are tracked.

Date	Related Goal	1% Gain	Status	Notes
2025-05-14	Insert Goal title	Add one extra SIR cycle per week	Active
2025-05-10	Insert Goal title	Improve morning routine by 15 min	Completed	Now consistent
2025-05-05	Insert Goal title	Reduce phone use before bed	In Progress

Live View (Obsidian)

TABLE 
  goal AS "Related Goal",
  gain AS "1% Gain",
  status AS Status,
  notes AS Notes
FROM "mg-kolbs/1% Gains" AND !#template
SORT date DESC
LIMIT 15

How to use in Obsidian:

• Create new 1% Gains entries in the mg-kolbs/1% Gains folder.
• Use properties: date, goal, gain, status, notes.
• The query will show your recent small improvements.

---

Back to MG & Kolbs → MG & Kolbs